Coconut oil is VERY healthy for you. About 3 Tbsp. per day is the required amount you should try to ingest for optimal health benefits. Choc...

Breakfast for me is easiest when I make it a smoothie ... and the health I can pack into it is unbeatable. It tastes good too! Check out the...

Oxygen is necessary for life - our life. In fact, without it we die! I know, that's not news to you ... But did you know that cancer ca...

... makes me tired!

Did You Know? I found this little idea on a page at the Bulk Herb Store : " Cayenne powder has been used by researchers in Antarctica ...

Most of us can testify to struggling with a persistent cough. You know the kind that keeps you and your spouse (if you have one) awake at ni...

The warmer Fall days are back, tenaciously holding Winter at bay for a bit ... we took advantage of it with some time on the swing. Soaking ...

My bread hasn't been turning out nice for the last two years. I've only had a couple batches that formed nice high loaves. This week...

Chives are ready early in spring. Though this year we're already into summer ... can you believe it?? Chives is something I look forward...

There are piles of opportunity everywhere. Five of our young men are back in action catching gophers - that perfect enterprise for little gu...

Click on the banner or click here to view our farm website. Thanks to Corbyn for a job well done!

The second little tidbit of information that I'm learning about walking is that, contrary to what I've always thought, taking regula...

Ok, so I'm not learning to walk right from the start, but I am learning about a fitness way to walk known as Nordic walking . What's...

We choose to use an expensive shampoo from our local Health Food store. The expense is our decision, but I still find it hard to pay so much...

The question arose at Crystal's blog about healthy snack ideas. Evidently ours are not the only littles that graze all day ... My 3 yr....

This past week our family fell ill with a flu bug. In a large household it takes time to make the rounds. About a month ago, I tried making ...

Not only are homemade croutons a great frugal trick they're a delicious gourmet treat! A healthy snack! An easy meal-maker! Cube a coupl...

Here is another "2 for 1" deal that I have come across: Spry gum and/or mints. Spry is sweetened with xylitol which is a 100% na...